Heather Demetrios

Heather Demetrios is a critically acclaimed author, writing coach, and certified meditation teacher based in Saint Paul, Minnesota. Her publishers include Simon & Schuster, Macmillan, and HarperCollins.
She has an MFA in Writing from Vermont College of Fine Arts, a bachelor’s degree in Theatre from the University of Southern California, and is a recipient of the PEN America Discovery Award for her debut novel, Something Real. Her novels include Little Universes, I’ll Meet You There, Bad Romance, as well as the Dark Caravan fantasy series: Exquisite Captive, Blood Passage, and Freedom’s Slave. Her non-fiction includes the Junior Library Guild Gold Standard Selection Code Name Badass: The True Story of Virginia Hall, and she is the editor of Dear Heartbreak: YA Authors and Teens on the Dark Side of Love.

Her honors include books that have been named Bank Street Best Children’s Books, YALSA Best Fiction For Young Adults selections, a Goodreads Choice Nominee, a Kirkus Best Book, and a Barnes and Noble Best Book. Her work has appeared in LA Review of Books, Bustle, School Library Journal, and other fine outlets.

Heather works with writers on integrating mindfulness into their writing practice, process, and life. In addition to being a meditation teacher and Zen Buddhist in the Soto tradition, she holds certificates in Trauma Sensitive Mindfulness and Integrative Somatic Parts (IFS) Work.

Find out more about Heather and her books at heatherdemetrios.com.

Blog Posts by Heather Demetrios

Workshops for Writers & Illustrators

> Online
> In-Person
> On-Demand (Self-Paced Online)

New to the Highlights Foundation? Try these:

The Crash Course | The Whole Novel Workshop | Summer Camp

Questions?

Need help deciding on a workshop?  Ask an ambassador!

Visiting Our Campus

Our campus (The Barn at Boyds Mills) is tucked away in the foothills of the Pocono Mountains of Pennsylvania.  It's a few hours from both New York City and Philadelphia, but worlds away from everyday life.

Line drawing of the Barn at Boyds Mills

Our Mission in Action

Scholarships
Equity & Inclusion in Kidlit
Sustainability

The Highlights Foundation positively impacts children by amplifying the voices of storytellers who inform, educate, and inspire children to become their best selves.  Learn more about our impact.

For Businesses & Organizations

Fund a Scholarship
Partner with Us